Dedicated, certified, and driven by passion — Coach Lara is an athletes coach who brings a well-rounded approach to fitness, performance, and wellness. With solid qualifications in Personal Training (StepAhead & CIS), Strength & Conditioning, and a background in Digital Marketing, she understands how to not only train bodies but also connect with people on a deeper level.

Coach Lara has also completed key workshops in First Aid (Red Cross) and Sports Management, equipping her with the knowledge to ensure safety, structure, and leadership in every session. Whether you’re an athlete striving for peak performance or someone beginning your fitness journey, Coach Lara is here to guide you with expertise, precision, and care.