Coach Ihsan is a certified Personal Trainer and Post-Rehab Specialist who leads with knowledge, strength, and heart. With a BA in English Education and Social Studies, she understands how to connect with her clients beyond the physical — guiding them through recovery, performance, and personal growth.

Her training covers prenatal and postnatal fitness, youth athletic development, anatomy and biomechanics, and shoulder pain management. She’s also well-versed in fitness supplements and performance-based recovery. In addition, Coach Ihsan has completed an 8-hour First Aid and CPR course through the Lebanese Red Cross, equipping her with the skills to respond effectively to injuries and emergencies during training.

Coach Ihsan is deeply passionate about supporting the next generation through fitness. She offers personal training sessions tailored for youth, focusing on improving strength, coordination, confidence, and overall physical literacy. She has also led kids’ fitness classes that introduced movement in a fun and engaging way, helping children develop a positive relationship with exercise from an early age. Her approach with younger clients combines structured training with play-based learning to foster both physical development and emotional well-being

What truly sets Coach Ihsan apart is her warmth, patience, and unwavering discipline. She listens deeply, celebrates small wins, and supports every client with compassion and dedication. Her calm presence, structured approach, and genuine care make every session feel safe, motivating, and deeply personal. If you’re looking to work with someone who will guide you with both strength and kindness — and hold you accountable with consistency — Coach Ihsan is the one to trust on your journey.