24 years old
• 3 years in fitness field
• Physical Education teacher
• Personal Fitness Trainer
• Tennis Coach
Certifications:
• IFPA Certified Personal Trainer
• BA in Physical education (Lebanese university)
• Masters in Sports Management (LU)
Workshops:
- Program design
- Sports Nutrition
- Training around pain and injuries
- Mobility
- Pre post natal
- Biomechanics of weight training
- Pre post rehab for back/hip
- Pre post rehab program design
- Pre post rehab for neck/shoulders
- Pre post rehab for knee
- Advanced technique for weight training
- training & program design for weightlifters vs powerlifters
- Relaxing&sports massage