10 years in Fitness Field
Founder and owner of AK Fitness GYM
Certifications:
- Sports Management (NCSF)
- Strength&Conditioning Coach (NCSF)
- Certified Personal Trainer& EREPS (IFPA)
- International personal training course - advanced biomechanics (ACE)
- Strength & conditioning specialist (IASST)
- Pre-post-natal (pregnant women) level one and two (IFPA)
- Fitness instructor (New skills academy)
- 4th Dan Lebanese Taekwondo Instructor (LTF)
- World Taekwondo International coach
- BA in Radio TV (Lebanese International University)
Workshops:
- Building ELITE Athletes ( From youth to pro)
- First aid (Red Cross)
- Biomechanics enhances experience
- Program design & gym exercises
- Squats and knee pain
- Thoracic Mobility, shoulder and overhead exercises
- Biomechanics (Science Behind Training)
- Sports injury
- Training around pain & injuries
- Kettle workshop level 1
- Mobility workshop
- Shoulder Pain in Weightlifting
- Youth Athletic Development
