- +961 1 662 257
- akfitnessladies@gmail.com
- Mon - Fri: 7:00 A.M - 9:00 P.M
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 11:00 AM | Aerobics | Total Burn | Power | Shape&Tone | Mobility & Stretching |
| 6:00 PM | Zumba | Shape&Tone | Aerobics | X55 | ——- |
| 7:00 PM | Power | Oriental Dance | Pilates | Abs & Glutes | ——- |
| Day | Time | Class |
|---|---|---|
| Monday | 4:00–4:45 PM | 3 Years |
| Tuesday | 4:30–6:00 PM | 8 Years+ Group / TEAM(Advanced) |
| Wednesday | 4:00–4:45 PM | 3 Years |
| Thursday | 4:00–4:45 PM | 3 Years |
| Friday | 3:30–4:15 PM 4:30–5:15 PM 5:15–6:45 PM 6:30–8:00 PM | 3 Years 3 Years 8 Years+ Group TEAM (Advanced) |
| Saturday | 10:30–12:00 PM 12:00–2:00 PM | 8 Years+ Group TEAM (Advanced) |
| Time | Monday | Tuesday | Wednesday | Thursday |
|---|---|---|---|---|
| 6:00 PM | Zumba Class | Shape and Tone | ——— | ——— |
| 7:00 PM | ——— | Oriental Dance | Pilates | Abs and Glutes |
| Time | Monday | Tuesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 2:00-3:00 | ——- | ——- | ——- | ——- | Athletes (3 spots available) |
| 3:30-4:30 | Athletes (1 spot available) | Athletes (Full) | Athletes (Full) | ——- | ——- |
| 7:00-8:00 | ——- | ——- | ——- | Athletes (Full) | ——- |
| 8:00-9:00 | ——- | Athletes(Full) | Athletes(Full) | ——- | ——- |