Amal Haidar

Amal Haidar

Dietitian

Dietitian Amal Haidar is a highly experienced nutrition expert with over 3 years of providing personalized, evidence-based nutrition consultations for individuals of all ages, including teens, adults, and athletes.

She specializes in managing chronic conditions such as diabetes, hypertension, food allergies, and kidney disease.

Amal is also skilled in weight management strategies that combine dietary and behavioral modifications, and she offers tailored guidance for pregnant women to ensure optimal health for both mother and baby.

She has supported nutrition education through community programs and has contributed to research on eating disorders.

Amal’s approach integrates clinical knowledge and compassionate care to help clients achieve balanced and sustainable nutrition.

Experience:
  • Over 3 years of experience providing personalized, evidence-based nutrition consultations for individuals across all age groups, including teens, adults, and athletes.

  • Specializing in the management of chronic conditions such as diabetes, hypertension, food allergies and intolerances, and kidney disease.
  • Expertise in weight management strategies, including both dietary and behavioral modifications.

  • Providing tailored nutritional guidance for pregnant women, ensuring optimal health for both mother and baby, and addressing common pregnancy-related concerns such as gestational diabetes and nutrient deficiencies.

  • Educating clients on healthy lifestyle practices and offering sustainable, long-term dietary solutions.
  • Coordinated community kitchen programs at Tabitha for Relief and Development, supporting nutrition education and food security initiatives.
  • Conducted research, including a study on exploring mental health and eating disorder risks among Lebanese Taekwondo athletes.
Certifications