Amal Haidar

Certifications:

Experience:

  • Over 3 years of experience providing personalized, evidence-based nutrition consultations for individuals across all age groups, including teens, adults, and athletes.
  • Specializing in the management of chronic conditions such as diabetes, hypertension, food allergies and intolerances, and kidney disease.
  • Expertise in weight management strategies, including both dietary and behavioral modifications.
  • Providing tailored nutritional guidance for pregnant women, ensuring optimal health for both mother and baby, and addressing common pregnancy-related concerns such as gestational diabetes and nutrient deficiencies.
  • Educating clients on healthy lifestyle practices and offering sustainable, long-term dietary solutions.
  • Coordinated community kitchen programs at Tabitha for Relief and Development, supporting nutrition education and food security initiatives.
  • Conducted research, including a study on exploring mental health and eating disorder risks among Lebanese Taekwondo athletes.