- +961 1 662 257
- akfitnessladies@gmail.com
- Mon - Fri: 7:00 A.M - 9:00 P.M
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10:00 AM | ——- | —— | Zumba | ——- | ——- |
| 11:00 AM | Aerobics | Total Burn | Power | Shape&Tone | Mobility & Stretching |
| 6:00 PM | Zumba | Shape&Tone | Aerobics | X55 | ——- |
| 7:00 PM | Power | Oriental Dance | Pilates | Abs & Glutes | ——- |
Dance your way to fitness with high-energy Zumba classes combining easy-to-follow moves and vibrant music.
Boost your energy and improve cardiovascular fitness with fun and dynamic aerobics sessions designed for all levels.
Torch calories and tone muscles fast with in Total Burn, a high-intensity workout blending cardio and strength.
Build strength and endurance in Power class, focusing on intense full-body workouts to challenge your limits.
Experience grace and rhythm in Oriental Dance class, combining traditional moves with modern flair.
This class combines strength training & targeted toning exercises to help you achieve a stronger & leaner body.
Push your limits in X55, a dynamic workout mixing cardio, strength, and flexibility exercises.
Strengthen your core and improve posture in Pilates sessions, perfect for flexibility and balance.
Target your midsection and lower body with Abs & Glutes class focused on sculpting and toning.
Enhance flexibility and reduce injury risk with gentle Mobility & Stretching routines.