Fatima Al Ahmad

Fatima Al Ahmad

Certified Personal Trainer

Meet Coach Fatima – Where Science Meets Strength

Coach Fatima blends academic knowledge with hands-on expertise. With a background in biology at the master’s level, ISSA certifications, and specialized credentials in advanced exercise biomechanics and bodyweight suspension training through Inspire, she brings a science-driven approach to functional, results-oriented training.

As a certified Glute Training Specialist, glute-focused strength work is at the core of her methodology. Her programs are expertly designed to enhance lower-body power, stability, and aesthetics—built on proper mechanics and progressive overload to deliver real results.

Fatima also integrates TRX-based bodyweight training, youth fitness, injury prevention, and corrective exercise into her coaching, using a biomechanics-informed lens to ensure safe, efficient, and intelligent movement.

Having personally overcome being overweight, she brings empathy and lived experience to women navigating fat loss. She also specializes in supporting clients with PCOS and endometriosis, tailoring her programs to align with each woman’s unique physiology and health needs.

If you’re looking for a coach who merges academic insight with real-world results—Coach Fatima is your go-to. Her sessions are thoughtful, progressive, and built to empower strength from the inside out.

Certifications
Workshops
Personal Skills
Fitness Training
100%
Personalized Training Plans
100%
Mind-Body Connection
100%
Motivational Coaching
100%
Weightlifting Techniques
100%