With a broad range of certifications covering functional training, mobility, and post rehabilitation, Coach Lina brings a well-rounded expertise to her coaching.

Her workshops on breathwork, diabetes and exercise, and the shoulder from pain to performance demonstrate her commitment to holistic health. Lina’s training in pregnancy exercises and postural correction ensures she supports clients through every stage of their fitness journey.

She expertly combines weight training with breathwork and core exercises to promote balance and stability. Her group fitness sessions are energizing, inclusive, and designed to support optimal health for all fitness levels.