Coach Nouhad is a seasoned fitness and bodybuilding trainer with comprehensive certifications from the Arab International Academy and IFPA Lebanon. Her expertise lies in biomechanical analysis, injury rehabilitation, and program design for clients with specific needs such as pain management and mobility improvement.

Nouhad is also certified in First Aid & CPR, ensuring a safe training environment. She is passionate about guiding clients through pre/post-natal fitness and youth athletic development for lasting health benefits.

What sets Coach Nouhad apart is her genuine commitment to helping others move better and feel stronger.

She believes in building long-term health and resilience, supporting each person with patience and professionalism.